Asian Chicken Salad
10-inch cast iron fry pan
10 briquettes on bottom of pan
Baking time: 10 minutes
1 package oriental noodles, dry and broken up
1 can mandarin oranges
½ cup sliced almonds
½ cup sliced red onions
¼ cup sesame seeds, toasted if desired
Green prepackaged salad mix or a mixture of lettuce, spinach, purple cabbage, carrots, etc.
¼ cup olive oil
½ cup sliced green onions
2 or 3 boneless chicken breasts cut up into ½ to ¾ inch chunks
½ teaspoon sea salt
½ teaspoon ground pepper
½ cup oriental dressing
Stir-fry chicken and green onion in olive oil until brown and cooked through.
In a large bowl place salad mix, red onions, man darin oranges, oriental noodles, sesame seeds, and sliced almonds. Mix and toss thoroughly; add chicken, seasoning (salt and pepper), and oriental dressing
Note: This is a healthy salad that is not only nutritious but tasty as well.